Food, Nutrition Information 
Recommended Books 
and Online Resources

FOOD RESOURCES 
www.eatwild.com  Michigan sources of organic food direct from 
                               the farm.
                          
www.rincongoldtuna.com  Very low-to-no mercury albacore tuna, 
                                                       sustainable fished

RECIPES 
Entrees
Vegetables
Soups
Sweet Treats   

 
NUTRITION INFORMATION
Protein, Fat and Carbohydrates--Just the Basics
Five Fat Facts
Get the Sugar Out!  10 Tips From Nutrition Magician


         

 Want to know more?
Pick up a copy of Judy's book at a local bookstore or view and order a copy here
 
 
   

 

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